Yield: 8-10 servings
Shipwreck Stew
Shipwreck Stew - a simple and economical comfort food full of ground beef, veggies, and beans. Don't let this dish's simplicity fool you!
Prep Time
25 minutes
Cook Time
45 minutes
Total Time
1 hour 10 minutes
Ingredients
- 2 pounds ground beef
- 5-7 potatoes, peeled (if desired) and sliced thin or cubed
- 1 large onion, sliced thinly or finely chopped
- 5-7 stalks of celery, chopped
- 2 cans (15.5-16 oz. each) dark red kidney beans, liquid included
- 2 cans (15 oz. each) whole kernel corn, liquid included
- 2 cans (14.5 oz. each) diced tomatoes, juice included
- salt & pepper to taste
Instructions
- In a large pot, cook and crumble the ground beef over medium-high heat until no longer pink.
- Drain, if necessary.
Layer in order:
- the potatoes, onions, celery, kidney beans, corn, and tomatoes. Add salt and pepper to taste.
- Cook on medium-high heat until the stew starts to boil, then reduce the heat to medium-low. Let simmer until all vegetables are tender, about 45 minutes.
- Cook covered and stir occasionally.
Notes
- According to my Aunt Wanda, this is a stew that gets better each time it's reheated!
- Feel free to add other seasonings or spices.
- This soup is a great way to use up odds and ends vegetables!
- You can make this in a slow cooker too! Just brown the ground beef and add all of the ingredients to a slow cooker on LOW for about 6-8 hours.
Nutrition Information:
Yield:
10Serving Size:
1Amount Per Serving: Calories: 452Total Fat: 17gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 81mgSodium: 165mgCarbohydrates: 44gFiber: 6gSugar: 7gProtein: 32g
Please note that the nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary significantly between brands. Always be sure to read labels. Please verify that a recipe fits your needs before using it. Nutrition info may contain errors, so please verify it independently. Likewise, recipes may contain errors, so please use your common sense when following them.
