This seasonally inspired Pumpkin Pie Smoothie is not only tasty, but good for you! It is packed with vitamin A, potassium, protein and fiber.
Pumpkin Pie Smoothie
I have not been feeling well lately. It’s not exactly a sick feeling …. it’s just a “not like myself” feeling. I’ve had people tell me that it’s stress. Others think I’m coming down with something. Brian tells me I should adjust the number on our bed – maybe I’m not sleeping well. Of course, everyone has an opinion on what will help make me feel better.
Right now, I’m just kinda laying low. I haven’t been online too much – just long enough to schedule what I need to and I try to get my posts up for the blog. Some days are better than others, however, whatever is going on, I hope it gets straightened out soon – I hate feeling like I’m in a funk.
I made this Pumpkin Pie Smoothie in hopes of getting some good stuff in me. Maybe my diet is lacking?! This Pumpkin Pie Smoothie is packed full of vitamins and minerals, potassium, protein and fiber. This smoothie only has all natural ingredients which already makes me feel better knowing I’m not putting junk in my body.
If you’re looking for a new breakfast or snack idea, this Pumpkin Pie Smoothie is easy and delicious! I hope you enjoy!
Slightly adapted from Whole Foods Market
Other recipes you may enjoy
Pumpkin Pie Smoothie
Ingredients
- 1 medium ripe banana peeled
- 1 cup pumpkin puree
- ½ cup soy milk or your favorite milk
- ½ cup vanilla Greek yogurt
- 1 tablespoon maple syrup
- 1 ½ teaspoons pumpkin pie spice
- 1 cup ice cubes
Instructions
- Place all ingredients in a blender. Cover and blend until smooth. Divide the mixture between 2 glasses.
- Serve immediately.
Notes
- Use any milk that fits your diet.
Nutrition
Please note that the nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary significantly between brands. Always be sure to read labels. Please verify that a recipe fits your needs before using it. Nutrition info may contain errors, so please verify it independently. Likewise, recipes may contain errors, so please use your common sense when following them.
Wow, pumpkin pie in a glass! That sounds pretty amazing. 🙂
Jamie,
I truly love all the pumpkin ideas. I was baking this morning and had some pumpkin leftover. This will be perfect to help us it up. I also have Greek Yogurt on hand. I will have to try this.
Thanks for sharing!
Blessings,
Diane Roark
recipesforourdailybread
I LOVE PUMPKIN! I can't wait to make this!
Ooh, this looks like the perfect morning fall treat. I cannot wait to try it out! Stopping by from the Wonderful Wednesday Blog hop! 🙂
Ooo, sounds yummy! 😀
This looks amazing and I am making this for breakfast. Thank you for bringing this fabulous smoothie to the Wonderful Wed. Blog Hop. I featured you on my fb page and hope to see you next week. Carrie, A Mother's Shadow
Oh my ! This just sounds soooo refreshing! Mmm Mmm Yum!
I love pumpkin pie flavors!!! So yummy! We love smoothies, so I can't wait to try. thanks for linking up to the Create LInk Inspire party. You are being featured today on Nap-Time Creations in some great fall food!! Check it out! Emily
Jamie, this post was so popular on Wonderful Wednesday Blog Hop on Ducks 'n a Row last week! It will be one of our features at the upcoming party 🙂 Pinned it.
Hey, I absolutely love your new profile picture, lovely lady. ♥
Awesome Pumpkin Pie Smoothie! Thanks so much for sharing with Full Plate Thursday and hope you stay warm and cozy on this cold day.
Come Back Soon!
Miz Helen
I hope you feel better soon. 🙂 This smoothie sure sounds healthy, lord knows I need to eat better. I will have to give it a try! 🙂