Ham and Pineapple Fried Rice

This Ham and Pineapple Fried Rice recipe is a quick, easy, and delicious dinner idea! It’s a great way to use leftover rice or ham.

Pineapple Fried Rice

With the weather warming up, that also means more quick and easy meal ideas. One of my favorite meals is fried rice! I probably have twenty variations of the dish! I love that it’s quick, simple and it’s a great way to use leftovers! You can use almost anything you like in fried rice with great results!

Now that the school year is over and the lazy days of summer are upon us, I don’t want to spend all day in the kitchen. Meals like this are a saving grace. It’s a super simple, budget-friendly, family-approved recipe that doesn’t heat the whole house!

If you have an outdoor griddle, this is a great recipe to make outside! I love making this on our Blackstone when the weather cooperates!

Ingredients for Pineapple Fried Rice

I like to keep the ingredients simple. These are the basic things I almost always use, no matter what kind of fried rice I’m making. This recipe, of course, has the addition of pineapple.

• large eggs
• water – helps make the eggs fluffier
• butter – for cooking the eggs
• vegetable oil – for stir-frying the rice
• onion
• frozen peas and carrots – you can use an assortment of vegetables you like – cabbage, bean sprouts, snow peas, bell pepper, broccoli, asparagus, etc …)
• cooked white rice – leftover rice is great for this recipe
• soy sauce – I prefer low-sodium soy sauce. You can also use liquid aminos or tamari.
• garlic cloves
• ground black pepper
• cooked ham – or any other protein you like (shrimp, chicken, leftover pork, and Spam are great!) You can also leave out the meat if you prefer!
• pineapple tidbits

What to serve with Pineapple Fried Rice

Egg Rolls, Spring Rolls, or Lumpia top my list of things I love to serve with Ham and Pineapple Fried Rice. Oftentimes, I serve a steamed veggie, like broccoli, on the side. Some other favorites are:

• Egg Drop Soup
• Hot and Sour Soup
• Chinese Dumplings
• Gyoza
• Crab Rangoon
• Tempura Veggies

Pineapple Fried Rice FAQs

Recipe Tips

• It is IMPERATIVE to use cold, cooked rice for this recipe.
• Speaking of rice, use medium to long-grain rice for the best results. Don’t use short-grain, sweet/sushi rice, or glutinous rice for this recipe.
• Make sure your wok or pan is blazing hot.
• For even more flavor, consider adding grated ginger, sesame oil, oyster sauce, or Sriracha.
• If you have a Blackstone or similar outdoor griddle, consider making this recipe on that and flex your mad outdoor griddling skills! 😉

Other recipes you may enjoy

• Loaded Bacon and Cheese Fries
• Chicken Fried Rice
• Fried Apples
• Pineapple Orange Smoothie
• Taco Rice Recipe

Ham and Pineapple Fried Rice

Jamie Sherman

This Ham and Pineapple Fried Rice recipe is a quick, easy, and delicious dinner idea! It's a great way to use leftover rice or ham.

4.29 from 7 votes

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main Course

Cuisine Asian

Servings 6 servings

Calories 390 kcal

Equipment

• Extreme Freeze Deli Food Containers with Lids, 16-Ounce, 36-Pack
• Extreme Freeze Deli Food Containers with Lids, 32-Ounce, 24-Pack
• Cutting Board Set, 15-Inch by 20-Inch by 1/2-Inch, Assorted Colors
• Contemporary Self-sharpening 20-piece Knife Block Set
• Glass Measuring Cup Set (3-Piece, Microwave and Oven Safe)
• Stainless Steel Measuring Cups – 5 Piece Stackable Measuring Set
• Stainless Steel Metal Measuring Spoons, Fits in Spice Jar, Set of 6 with bonus Leveler
• Wok – Traditional Hand Hammered Carbon Steel (14 Inch, Round Bottom) 
• Bamboo Handle Wok Spatula

Ingredients

  

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• 2 large eggs
• 2 tablespoons water
• 2 tablespoons butter
• 2 tablespoons vegetable oil
• 1 cup chopped onion
• 2 cups frozen peas and carrots thawed and drained
• 4 cups cooked white rice cold (see note)
• ¼ cup soy sauce more to taste
• 2 cloves garlic minced
• ½ teaspoon ground black pepper more to taste
• 2 cups cooked ham diced
• 1 can pineapple tidbits, drained 20 oz.

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Instructions

 

• In a small bowl, beat the egg with water.
• Melt the butter in a large skillet or wok over medium-low heat. Add egg and scramble until cooked through. Remove from skillet to a small bowl.
• Heat oil in the same pan. Add the onion and peas, and carrots. Saute until the onion is soft. Then add rice, soy sauce, garlic, black pepper, ham, and pineapple. Stir-fry together for about 3-5 minutes, until mixture is well combined. Add the eggs and stir to combine.
• Serve hot!

Notes

• It is IMPERATIVE to use cold, cooked rice for this recipe.
• Speaking of rice, use medium to long-grain rice for the best results. Don’t use short-grain, sweet/sushi rice, or glutinous rice for this recipe.
• Make sure your wok or pan is blazing hot.
• For even more flavor, consider adding grated ginger, sesame oil, oyster sauce, or Sriracha.
• If you have a Blackstone or similar outdoor griddle, consider making this recipe on that and flex your mad outdoor griddling skills! 😉

Nutrition

Calories: 390kcalCarbohydrates: 53gProtein: 16gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 100mgSodium: 1069mgPotassium: 440mgFiber: 4gSugar: 15gVitamin A: 4687IUVitamin C: 25mgCalcium: 62mgIron: 2mg

Please note that the nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary significantly between brands. Always be sure to read labels. Please verify that a recipe fits your needs before using it. Nutrition info may contain errors, so please verify it independently. Likewise, recipes may contain errors, so please use your common sense when following them.

Tried this recipe?Let us know how it was!

Originally published on August 5, 2013. Updated on May 31, 2021.