Butter Bean Burgers are a healthy vegetarian alternative to traditional meaty burgers. They’re healthy, and the taste might even surprise you!
Table of contents
Butter Beans
Iโm going to, to be honest with you, I do not like lima beans or anything that resembles a lima bean. There, Iโve said it. In all fairness, I know theyโre good for you. (Notice, I said you, not me! Haha!) I just have a hard time eating them, and the only time I sort of willingly eat them is if theyโre in mixed veggies. Even then, I try my hardest to put them on my kidโs plates – that way, I donโt have to eat them.
When I saw this recipe for Butter Bean Burgers, I wasnโt sure what to think! When I read the reviews, though, people seemed to like it. We needed some new stuff for our Meatless Monday, and I decided to put on my big girl panties and be a good sport โฆ
And yโall, these are amazing! Bean burgers are such a treat! Theyโre even pretty kid-friendly. When my youngest son was three years old, I told him he was eating a โKrabby Pattyโ and he ate the whole thing! I couldnโt believe it. My whole family liked them, including me!
The idea of a meat-free burger is always interesting โฆ and, as it turns out, super tasty! I hope you enjoy these Butter Bean Burgers!
Recipe for Butter Beans: Ingredients & Equipment
For these Butter Bean Burgers, you’ll need …
Ingredients
- butter beans – drained. You can also find them under the name โBaby Lima Beansโ in many stores.
- onion – quartered. Adds to the flavor!
- jalapeno – halved, with seeds/membranes removed. You can also replace it with normal green peppers for a lighter spice, or omit them completely if youโre not into heat!
- cornflakes, egg – these hold your bean burger patties together.
- shredded cheddar cheese – feta and mixed Italian cheeses are also tasty with this recipe. And of course, vegan cheese substitutes work just as well!!
- garlic – minced. Another yummy addition that adds to the overall flavor of these butter bean burgers.
- salt and pepper – to taste.
- hamburger buns, desired toppings – to finish off your burgers!
Equipment
- food processor – to mix up/blend your butter bean โmeat.โ Youโll form this into tasty patties.
- baking sheet with cooking spray – youโll bake your butter bean patties on here.
Butter Bean Burgers: FAQs
About 8, which should be enough for most households!
Put aside a little less than two hours. Youโll want 10 minutes to prep the ingredients and 30 minutes to cook them, but in between, youโll want to chill the patties for about an hour!!
If you want to use other beans or just canโt find any butter beans, then lima, navy, and kidney beans are all good substitutes! Lentils also fill the role perfectly. Just experiment to see which one fits your taste and texture needs best. (Or which one doesnโt set off the alarms of picky eaters in your family!)
You can mix everything ahead one day in advance, then keep it in a covered container in the fridge!
You can keep the cooked burgers frozen, but it will affect the taste if you keep them in the freezer too long. Itโs best to eat them within the month, yโall!!
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Butter Bean Burgers
Equipment
Ingredients
- 2 cans butter beans, drained 15 oz. each
- 1 medium onion quartered
- 1 jalapeno halved, with seeds and membranes removed
- 3 cup cornflakes
- 1 large egg beaten
- 1 cup cheddar cheese shredded
- 2 cloves garlic minced
- salt and pepper to taste
- hamburger buns
- desired toppings
Instructions
- Combine the first 8 ingredients in the bowl of a food processor. Pulse a few times until the mixture looks well combined.
- Shape the mixture into 8 patties. Refrigerate for 1 hour.
- Preheat the oven to 400ยฐF. Spray a baking sheet with cooking spray.
- Place patties on the prepared baking sheet. Bake in preheated oven for 15 minutes.
- Flip the burgers over. Return the baking sheet to the oven and continue to bake for another 10 minutes, or until browned on both sides.
- Serve the burgers on a bun with your favorite burger toppings!
Notes
- If you want to use other beans or just canโt find any butter beans, then lima, navy, and kidney beans are all good substitutes! Lentils also fill the role perfectly. Just experiment to see which one fits your taste and texture needs best. (Or which one doesnโt set off the alarms of picky eaters in your family!)
Nutrition
Please note that the nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary significantly between brands. Always be sure to read labels. Please verify that a recipe fits your needs before using it. Nutrition info may contain errors, so please verify it independently. Likewise, recipes may contain errors, so please use your common sense when following them.
Originally published on June 2, 2012. Updated on July 4, 2022.
Stephanie Carlson
You know, I'm right there with you on lima beans. I have horrific memories of having to eat these as a child. Yuck! I'm going to have to give these a try. We're always looking for new dishes – especially meatless ones. Thank you for sharing.
Jamie @ Love Bakes Good Cakes
I have horrific memories of having to eat them as a child too! HA! Since we started doing Meatless Monday's, we have been forced to try new things ….. I really am surprised by some of the stuff I thought I didn't like and maybe it was just the way it was prepared before? I think I may try this with black beans next time and make it like a southwest-style burger. ๐
Kim Maynard
I've looked many places for recipes for butter beans. I found some cans on clearance at our market.. and had no idea what to do with them. We'll definitely be trying these, since we're forced to live out of our pantry this week. Thank you for the recipe!
cozycakescottage.com
I am the only person alive who LOVES lima beans. I mean, l-o-v-e. ๐ So I'm down with these burgers already! Thanks for sharing!
Jamie @ Love Bakes Good Cakes
That actually made me LOL!! ๐ I know who to give the lima beans to now!
Six Sisters
They look yummy! Maybe we can disguise the lima beans so our husbands and children will eat them. We are so glad you joined our "Strut Your Stuff Saturday". We love to see all of the great recipes and ideas!! Thanks and we hope to see you again next week! -The Sisters
Jamie @ Love Bakes Good Cakes
I just call them "Krabby Patties" and no one is the wiser ๐ Hehehe
Debra Kapellakis
I learned to LOVE Butter Beans since moving to Greece 21 years ago. I soak them over night. I simmer them until they are about half done, I add a large chopped onion, a can of chopped tomatoes, olive oil, salt and pepper. I then put them in a baking pan and let them finish cooking on medium heat. I serve them with Feta, olives and bread. It is one of the tastiest meals I eat. I sometimes wonder how I lived without them. I liked reading your bean story and I am going to try your recipe.
Jamie @ Love Bakes Good Cakes
I'm learning to be a little more open-minded about butter beans. Your take on butter beans actually sound delicious! Maybe one of these Monday's we'll give it a go ๐